On 08-02-19 14:26, Ruth Haffly <=-
spoke to Nancy Backus about healing was: cat & m <=-

Very much so. Steve found out something interesting about mosquitoes
the other day--they tend to prefer people with type O blood over
others. His is O; he gets eaten alive. Mine is B and they ignore me,
for the most part. Guess O tastes better. (G)

I had not heard that. I had heard that they are attracted to people who
drink beer -- which leaves the two of you safe from that score. I once mentioned it as a possible reason they are attracted to Michael.

Not fun. I had my last therapy session today but will continue with
home exercises. He said that in time, this will become my "good" knee.

Good news. I have also been going to PT, balance problems leading to a
fall a few months back. Fortunately the fall did nothing more than a
skinned elbow, but was scary enough that my primary doc sent me to PT.


MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: HUMMUS SANDWICH FILLING
Categories: Main dish, Ovolacto, Sandwich
Yield: 8 Servings

1/4 c Sesame seeds, toasted
2 c Cooked chick peas
3 tb Lemon juice
1/2 ts Ground cumin
3 cl Garlic, minced
1/4 ts Low sodium soy sauce
MIXED WITH
1/2 ts Water
1 ds Cayenne
1/4 ts Sesame oil, optional

Combine ingredients in food processor and pulse until well chopped.
Process until light and fluffy adding water, 1 tablespoon at a time
if too thick.

Per serving: Calories: 211 Protein: 11g Carbohydrates: 32g Fat: 5g
Sodium: 80mg Cholesterol: 0mg

Adapted from Cooking for Good Health by Gloria Rose ISBN:
0-89529-577-6 Entered by Carolyn Shaw 3-95.

Recipe posted by: Carolyn Shaw

MMMMM



... Shipwrecked on Hesperus in Columbia, Maryland. 02:51:15, 04 Aug 2019
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
* Origin: Owl's Anchor (1:261/1466)

Hi Dale,

Very much so. Steve found out something interesting about mosquitoes
the other day--they tend to prefer people with type O blood over
others. His is O; he gets eaten alive. Mine is B and they ignore me,
for the most part. Guess O tastes better. (G)

I had not heard that. I had heard that they are attracted to people
who drink beer -- which leaves the two of you safe from that score. I once mentioned it as a possible reason they are attracted to Michael.

So we need to know Michael's blood type to see if the theory about that
holds true. Might be fun/interesting to do a survery of those at the
picnic to widen the data base. (G)

Not fun. I had my last therapy session today but will continue with
home exercises. He said that in time, this will become my "good" knee.

Good news. I have also been going to PT, balance problems leading to
a fall a few months back. Fortunately the fall did nothing more than
a
skinned elbow, but was scary enough that my primary doc sent me to PT.

Not a bad idea for anybody having problems. The therapists can not only
teach you how to strenghten a weak area but also how to safely work
around problem areas if needs be. I was able to briefly kneel on the new
knee the other day for the first time in years. They also had me try
squatting (unable to do with prior knee injury)--a bit rough on that
last week but much better when I went back on Friday. Strength and
extention are very good but flex (back range of motion) isn't as good
as the left knee; it may come in time.


---
Catch you later,
Ruth
rchaffly{at}earthlink{dot}net FIDO 1:396/45.28


--- PPoint 3.01
* Origin: Sew! That's My Point (1:396/45.28)

Quoting Dale Shipp to Ruth Haffly on 08-04-19 02:57 <=-
On 08-02-19 14:26, Ruth Haffly <=-
spoke to Nancy Backus about healing was: cat & m <=-

Very much so. Steve found out something interesting about mosquitoes
the other day--they tend to prefer people with type O blood over
others. His is O; he gets eaten alive. Mine is B and they ignore me,
for the most part. Guess O tastes better. (G)

I had not heard that. I had heard that they are attracted to people
who drink beer -- which leaves the two of you safe from that score. I once mentioned it as a possible reason they are attracted to Michael.

The beer theory wouldn't apply to me either... (G) However, I am Type
O... that could possibly explain things...

Not fun. I had my last therapy session today but will continue with
home exercises. He said that in time, this will become my "good" knee.

Good news. I have also been going to PT, balance problems leading to
a fall a few months back. Fortunately the fall did nothing more than a skinned elbow, but was scary enough that my primary doc sent me to PT.

PT can be a very useful thing to build up muscles and strengthen
ligaments and all that are needed for balance... especially ones you
didn't realize were involved.... :) Are you seeing much progress...?

ttyl neb

... In cooking you've got to have a what-the-hell attitude. -- Julia Child

___ Blue Wave/QWK v2.20
--- Platinum Xpress/Win/WINServer v3.0pr5
* Origin: Fido Since 1991 | QWK by Web | BBS.FIDOSYSOP.ORG (1:123/140)

On 08-07-19 20:27, Nancy Backus <=-
spoke to Dale Shipp about Re: mosquitoes <=-

Good news. I have also been going to PT, balance problems leading to
a fall a few months back. Fortunately the fall did nothing more than a skinned elbow, but was scary enough that my primary doc sent me to PT.

PT can be a very useful thing to build up muscles and strengthen
ligaments and all that are needed for balance... especially ones you didn't realize were involved.... :) Are you seeing much progress...?

They keep telling me that there are multiple (three?) things
contributing. Leg muscles, ear and visual. The last one is clearly demonstrated to me by excercises where they have me shut my eyes, while
doing something that is already taxing on the balance ability. It only
takes about 15 seconds before I start seriously leaning to the point of
needing to grab onto the bars that are there for just that possibility.


MMMMM----- Recipe via Meal-Master (tm) v8.05

Title: Chili Burgers
Categories: Sandwich, Toh a/s 96
Yield: 12 Servings

1 lb Beef, ground
1 cn Beans, kidney, 15-16 oz. ea.
-rinsed & drained
1 cn Soup, condensed tomato,
-10 3/4 oz. ea.; undiluted
1 c Celery; chopped
1/2 c Peppers, green; chopped
1/2 c Onion; chopped
1/4 c Ketchup
1 tb Sugar, brown
1 ts Chili powder
1/2 ts Mustard, ground
1/2 ts ;salt
1/4 ts Pepper
1/8 ts Pepper, cayenne
1/8 ts Garlic powder
12 x Buns, hamburger; split

In a saucepan over medium heat, brown beef; drain. Add beans, soup,
celery, green pepper, onion, ketchup, brown sugar and seasonings;
bring to a boil. Reduce heat; cover and simmer for 30-40 minutes or
until vegetables are tender. Serve on buns.

<Taste of Home - Aug/Sept 96>
From: Margaret Young Date: 03-09-97
Fido-National Cooking Echo

MMMMM


... Shipwrecked on Hesperus in Columbia, Maryland. 02:09:16, 09 Aug 2019
___ Blue Wave/DOS v2.30

--- Maximus/NT 3.01
* Origin: Owl's Anchor (1:261/1466)

Quoting Dale Shipp to Nancy Backus on 08-09-19 01:59 <=-

Good news. I have also been going to PT, balance problems leading to
a fall a few months back. Fortunately the fall did nothing more than a
skinned elbow, but was scary enough that my primary doc sent me to PT.

PT can be a very useful thing to build up muscles and strengthen
ligaments and all that are needed for balance... especially ones you
didn't realize were involved.... :) Are you seeing much progress...?

They keep telling me that there are multiple (three?) things
contributing. Leg muscles, ear and visual. The last one is clearly demonstrated to me by excercises where they have me shut my eyes,
while doing something that is already taxing on the balance ability.
It only takes about 15 seconds before I start seriously leaning to the point of needing to grab onto the bars that are there for just that possibility.

Good proof of concept... (G) So at least the PT is showing you all the
areas that need working on... ;) Is it helping any yet...?

ttyl neb

... Show confidence, computers sense fear or uncertainty.

___ Blue Wave/QWK v2.20
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